About Me
Carl Jung said your vision will become clear only when you can look into your own heart. Who looks outside dreams, who looks inside awakes.
I have been a practicing therapist for 20 years and consider myself to be both student and teacher. There is great privilege that comes with my work and that is being present to the many men and women who have looked deeply into their own hearts during times of life transition, To look inward and discover your own voice, your own truth can be a radical and creative act that has a profound effect on one's relationship to self and others.
There are many things that can interfere with getting what we want out of life such as anxiety, depression, stress, trauma, lack of focus, relationship problems and addictions. I work with clients to look at how old patterns, unconscious beliefs and mental habits may be at work in their lives and interfering with well-being. The goal of therapy is not only to resolve a particular issue but to establish a kinder more compassionate relationship with one's self and the world they live in.
Client Expertise
Issue Specialties
- Alternative Lifestyles
- Anger Management
- Anxiety or Fears
- Career Transitions
- Codependency
- Couples Counseling
- Depression
- Divorce
- Female Issues
- Life Coaching
- Life Transitions
- Loss or Grief
- Male Issues
- OCD
Organizations
- The Jung Club
Employee Assistance Professionals Association
Additional Information
I have been practicing mindfulness meditation for the last 10 years and have taught numerous classes in mindfulness based stress reduction.